I am running Sprint Triathlons this spring and summer at the young age of 78 years to raise money for BRACE. I am looking in to doing 4 triathlons in total this spring/summer. I am personally paying for all the triathlons myself. I am also doing an abseil for BRACE on 17th May.

BRACE is an Alzheimer’s and dementia research charity that is based in Southmead Hospital where I was Chief Nurse.

It's essential that elderly people are aware of the need for exercise and diet for their longevity and happiness.

Ronald Cooper